June 20th
Day Twenty
Weight = 213.75#
AdvantEdge = 2
Chicken 2oz
Lettuce 1/3 head
Salad dressing 2Tbs
Cheese 1oz
Water = 72oz
Walking = 0
Net carbs =12
Total protein = 59
Calorie intake = 450
Weight loss today = .25#
Total loss =14.25#