June 24th
Day Twenty-fourth
Weight = 213.25#
AdvantEdge = 1
Tilapia Corn Tortilla
Water = 75oz
Walking = 0
Net carbs = 29
Total protein = 40
Calorie intake = 480
Weight loss today = ( 0 )
Total loss =14.75#

My weight remains the same today and no cycle yet.  Knowing we had plans to go out to dinner with friends I only drank 1 AdvantEdge today.  At dinner I ordered the grilled tilapia corn tortilla knowing my carb intake would be more than I wanted, but I was able to stay under 30g.   I was happy with my water intake of 75 oz, drinking a lot of water is always a challenge for me.  Now I await the judgment of the scale tomorrow.